Synvit Vitamin B Complex contains 100% RDA essential B Vitamins and Folic Acid
B1 processes carbohydrates, fat and protein - important for healthy nerve cell function.
B2 processes carbohydrates, fat and protein and activates B6 and folic acid. It also has an antioxidant effect, especially in the eye where it preserves glutathione levels.
B3 releases energy from carbohydrates and makes fat from carbohydrates for storage and processes alcohol.
B5 is involved in energy production, transporting and releasing energy from fats. It activates the adrenal glands and is needed for cholesterol synthesis so sterols can be made.
B6 processes amino acids. Helps make serotonin, melatonin and dopamine and lowers homocysteine.
Folic Acid facilitates cell replication & growth. RNA and DNA formation. Lowers homocysteine.
B12 aids nerve cell activity, DNA replication, SAMe production and lowers homocysteine.
Biotin is necessary for cell growth, the production of fatty acids, and the metabolism of fats and amino acids.